Keen to chat? Drop us a line

We reply within two business days (NZST). For studio visits, book ahead.

Monday–Friday: 9:00 am – 5:00 pm
Saturday: By appointment
Sunday public holidays: Closed

Studio details

Shop 3, Coastlands Shopping Town, 150 Rimu Road, Paraparaumu 5032, New Zealand

Yes—we run workshops and coaching by video for clients anywhere in Aotearoa. In-person sessions are at our Coastlands studio.

No. We provide educational habit-planning frameworks only. For health concerns, speak with your GP or call 1737 in New Zealand.

See our Returns refunds page and Consumer information for details under NZ law.